Des Moines Special Recreation: Adult Programs

Courage league sports is a non profit adaptive sports and recreation program offering year-round opportunities for children and adults who are not able to go full speed due to a physical, cognitive or emotional disability.  By adapting the pace, equipment or nature of an activity, Courage League can provide a safe and accessible environment where participant can go at their own speed.

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Sessions in Des Moines will take place at the following location:
Pioneer Columbus Community Recreation Center
2100 SE 5th Street
Des Moines, IA 50315

This session is 4 weeks in length. Each class will be one hour in length.

Please read the Liability and Release Waiver Here