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February 2020

Wednesdays: Adult Program – February 5th – 26th

February 19 @ 10:00 am - 11:00 am
|Recurring Clinic & Camp (See all)

An event every week that begins at 10:00 am on Wednesday, happening 4 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$30

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Find out more »

Thursdays: Adult Program – February 6th -27th

February 20 @ 10:00 am - 11:00 am
|Recurring Clinic & Camp (See all)

An event every week that begins at 10:00 am on Thursday, happening 4 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$30

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Find out more »

Tuesdays: Adult Program – February 4th – 25th

February 25 @ 10:00 am - 11:00 am
|Recurring Clinic & Camp (See all)

An event every week that begins at 10:00 am on Tuesday, happening 4 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$30

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Find out more »

Des Moines: Youth (Lions/Panthers) and Adult Programs – Tuesdays, February 4th – 25th

February 25 @ 5:00 pm - 6:00 pm
|Recurring Clinic & Camp (See all)

An event every week that begins at 5:00 pm on Tuesday, happening 4 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$25 – $45

Courage Lions and Panthers programs are adapted to enhance developing minds and bodies with fitness, games, and recreational activities as well as components to improve socials skills.

Active Adults programs are designed to keep adults active while allowing for a chance in pace when necessary. Active adults programming also includes our popular Karaoke Cycling class! 

Find out more »

March 2020

Tuesdays: Adult Program – March 3rd – 24th

March 3 @ 10:00 am - 11:00 am
|Recurring Clinic & Camp (See all)

An event every week that begins at 10:00 am on Tuesday, happening 4 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$30 20 tickets left

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Find out more »

Des Moines: Youth (Lions/Panthers) and Adult Programs – March 3rd – 31st (No Class March 17th)

March 3 @ 5:00 pm - 6:00 pm
|Recurring Clinic & Camp (See all)

An event every week that begins at 5:00 pm on Tuesday, happening 4 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$25 – $45 20 tickets left

Courage Lions and Panthers programs are adapted to enhance developing minds and bodies with fitness, games, and recreational activities as well as components to improve socials skills.

Active Adults programs are designed to keep adults active while allowing for a chance in pace when necessary. Active adults programming also includes our popular Karaoke Cycling class! 

Find out more »

Wednesdays: Adult Program – March 4th – 25th

March 4 @ 10:00 am - 11:00 am
|Recurring Clinic & Camp (See all)

An event every week that begins at 10:00 am on Wednesday, happening 4 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$30 20 tickets left

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Find out more »

Thursdays: Adult Program – March 5th – 26th

March 5 @ 10:00 am - 11:00 am
|Recurring Clinic & Camp (See all)

An event every week that begins at 10:00 am on Thursday, happening 4 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$30 20 tickets left

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Find out more »

CLS Silent Disco – Thursday, March 12th

March 12 @ 5:00 pm - 7:00 pm
Valley Community Center, 4444 Fuller Rd
West Des Moines, IA 50265 United States
Free

🎧 Join Courage League Sports and Silent Disco DSM for a sensory friendly dance party! Each attendee will get a pair of headphones and can choose from three different channels. This allows them to engage with the party to their own beat and volume. This event is FREE and open to the public for dancers of all ages and abilities!

Find out more »

Tuesdays: Adult Program – March 31st – April 21st

March 31 @ 10:00 am - 11:00 am
|Recurring Clinic & Camp (See all)

An event every week that begins at 10:00 am on Tuesday, happening 4 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$30 20 tickets left

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Find out more »
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