Courage League Sports offers year-round programming for children and adults with special needs.

We offer a variety of programs for all ages and ability levels. Adaptive recreational opportunities, fitness programs, and team sports programs. To learn more about our programs visit a program or location page from the menu bar.

 

  • Ages
    2-6

    Courage Cubs

    Activities designed to match the energy level of preschoolers. We adapt our programs through the use of interactive technology, upbeat rhythmic music, basic tumbling activities, sensory stimulation and other adapted activities built to meet the needs of your child. Tumbling Music and Movement Programs Adaptive Sports Social Skills Development Wiggle & Waltz Autism Programming Register… Read more »

    Courage Cubs
  • Ages
    7-10

    Courage Tigers

    New programs built for our younger school age participant’s abilities. We adapt our programs for all abilities while incorporating fun and social development, with core, balance, upper body development. Superhero Training PE Games Music and Movement Classes Autism Programs Team Sports

    Courage Tigers
  • Ages
    11-14

    Courage Lions

    Adaptive programming to meet their developing bodies and social skills. Field Games Music and Movement Autism Programs Team Sports Karaoke Cycling

    Courage Lions
  • Ages
    15-18

    Courage Panthers

    Adaptive programming to meet their developing bodies and social skills. Sports and Field Game League Interactive Aerobic Drumming Autism Programs Team Sports Karaoke Cycling

    Courage Panthers
  • Ages
    19+

    Active Adults

    Maintaining a healthy lifestyle is equally important as developing a healthy lifestyle in the formative years. Our programs will grow with our participants and to their abilities from sitting to standing! Adaptive programs offered Monday-Friday at 10AM at Franklin Junior High – 4801 Franklin Avenue, Des Moines. Music and movement Adaptive Sports/Field game play Adaptive… Read more »

    Active Adults
  • Sports Leagues

    Team Sports is designed for participants who are unable to go “full speed” due to a physical, cognitive or emotional challenge. Each sport is a four week program that includes weekly practice along with game play on Saturday mornings. This program is a great way to introduce your loved one to a variety of team sports.The first… Read more »

    Sports Leagues
  • Adaptive Swimming

    Our adaptive swimming programs help to set your loved one up for success! Our endless pool spa is located in a private and noise controlled room to provide a positive aquatic experience. The pool temperature is set to 90 degrees to assist with smooth transitions in and out of the water. Utilizing a 1:1 or… Read more »

    Adaptive Swimming
  • On the Road

      Adaptive Sports Days  

    On the Road
  • Iowa City

    Are you looking to support our programs? Check out our new Amazon wishlist! Upcoming Opportunities to PLAY! Iowa City Adapted Play Registration

    Iowa City
  • School Break Camps

    Courage League Sports School Break Camps Schools Out & It’s Time to Play! Don’t go stir crazy over school breaks. Come out and join us for a fun and energetic school break camp offering a variety of large movement activities for toddlers to teenagers with special needs. View the listings below to find a school… Read more »

    School Break Camps