Maintaining a healthy lifestyle is equally important as developing a healthy lifestyle in the formative years.

Our programs will grow with our participants and to their abilities from sitting to standing!

Adaptive programs offered Monday-Friday at 10AM at Franklin Junior High – 4801 Franklin Avenue, Des Moines.

  • Music and movement
  • Adaptive Sports/Field game play
  • Adaptive fitness programming
  • Special Olympic programs

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  • Price: $30.00
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December 2019

Tuesdays: Adult Program – December 3rd – 17th

December 17 @ 10:00 am - 11:00 am
|Recurring Clinic & Camp (See all)

An event every week that begins at 10:00 am on Tuesday, happening 3 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$30

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Find out more »

Des Moines: Youth (Lions/Panthers) and Adult Programs – Tuesdays November 5th – December 17th

December 17 @ 5:00 pm - 6:00 pm
|Recurring Clinic & Camp (See all)

An event every week that begins at 5:00 pm on Tuesday, happening 7 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$30 – $65

Courage Lions and Panthers programs are adapted to enhance developing minds and bodies with fitness, games, and recreational activities as well as components to improve socials skills.

Active Adults programs are designed to keep adults active while allowing for a chance in pace when necessary. Active adults programming also includes our popular Karaoke Cycling class! 

Find out more »

Wednesdays: Adult Program – December 4th – 18th

December 18 @ 10:00 am - 11:00 am
|Recurring Clinic & Camp (See all)

An event every week that begins at 10:00 am on Wednesday, happening 3 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$30

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Find out more »

Thursdays: Adult Program – December 5th – 19th

December 19 @ 10:00 am - 11:00 am
|Recurring Clinic & Camp (See all)

An event every week that begins at 10:00 am on Thursday, happening 3 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$30

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Find out more »

January 2020

Tuesdays: Adult Program – January 7th – 28th

January 7, 2020 @ 10:00 am - 11:00 am
|Recurring Clinic & Camp (See all)

An event every week that begins at 10:00 am on Tuesday, happening 4 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$30

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Find out more »

Des Moines: Youth (Lions/Panthers) and Adult Programs – Tuesdays, January 7th – 28th

January 7, 2020 @ 5:00 pm - 6:00 pm
|Recurring Clinic & Camp (See all)

An event every week that begins at 5:00 pm on Tuesday, happening 4 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$25 – $45

Courage Lions and Panthers programs are adapted to enhance developing minds and bodies with fitness, games, and recreational activities as well as components to improve socials skills.

Active Adults programs are designed to keep adults active while allowing for a chance in pace when necessary. Active adults programming also includes our popular Karaoke Cycling class! 

Find out more »

Special Olympics Dance – Tuesdays, January 7th – March 10th 6-6:30PM

January 7, 2020 @ 6:00 pm - 6:30 pm
|Recurring Clinic & Camp (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until March 10, 2020

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$45

Special Olympics Dance Tuesdays, January 7th-March 10th 6-6:30PM Franklin Junior High 4801 Franklin Avenue, Des Moines, Iowa    

Find out more »

Wednesdays: Adult Program -January 8th – 29th

January 8, 2020 @ 10:00 am - 11:00 am
|Recurring Clinic & Camp (See all)

An event every week that begins at 10:00 am on Wednesday, happening 4 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$30

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Find out more »

Thursdays: Adult Program – January 9th – 30th

January 9, 2020 @ 10:00 am - 11:00 am
|Recurring Clinic & Camp (See all)

An event every week that begins at 10:00 am on Thursday, happening 4 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$30

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Find out more »

February 2020

Tuesdays: Adult Program – February 4th – 25th

February 4, 2020 @ 10:00 am - 11:00 am
|Recurring Clinic & Camp (See all)

An event every week that begins at 10:00 am on Tuesday, happening 4 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$30

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Find out more »
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