Maintaining a healthy lifestyle is equally important as developing a healthy lifestyle in the formative years.

Our programs will grow with our participants and to their abilities from sitting to standing!

Adaptive programs offered Monday-Friday at 10AM at Franklin Junior High – 4801 Franklin Avenue, Des Moines.

  • Music and movement
  • Adaptive Sports/Field game play
  • Adaptive fitness programming
  • Special Olympic programs

Adults Program Registration

  • Every child/adult truly has a unique profile. Please tell us what you feel is important about your child. Whether it relates to language, behavior, social interactions, strategies that work/do not work, specific triggers, sensory-related trigger, reinforcers etc.
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  • Price: $30.00
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December 2019

Wednesdays: Adult Program – December 4th – 18th

December 18, 2019 @ 10:00 am - 11:00 am
|Recurring Clinic & Camp (See all)

An event every week that begins at 10:00 am on Wednesday, happening 3 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$30

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Find out more »

Thursdays: Adult Program – December 5th – 19th

December 19, 2019 @ 10:00 am - 11:00 am
|Recurring Clinic & Camp (See all)

An event every week that begins at 10:00 am on Thursday, happening 3 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$30

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Find out more »

January 2020

Tuesdays: Adult Program – January 7th – 28th

January 28 @ 10:00 am - 11:00 am
|Recurring Clinic & Camp (See all)

An event every week that begins at 10:00 am on Tuesday, happening 4 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$30

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Find out more »

Des Moines: Youth (Lions/Panthers) and Adult Programs – Tuesdays, January 7th – 28th

January 28 @ 5:00 pm - 6:00 pm
|Recurring Clinic & Camp (See all)

An event every week that begins at 5:00 pm on Tuesday, happening 4 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$25 – $45

Courage Lions and Panthers programs are adapted to enhance developing minds and bodies with fitness, games, and recreational activities as well as components to improve socials skills.

Active Adults programs are designed to keep adults active while allowing for a chance in pace when necessary. Active adults programming also includes our popular Karaoke Cycling class! 

Find out more »

Wednesdays: Adult Program -January 8th – 29th

January 29 @ 10:00 am - 11:00 am
|Recurring Clinic & Camp (See all)

An event every week that begins at 10:00 am on Wednesday, happening 4 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$30

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Find out more »

Thursdays: Adult Program – January 9th – 30th

January 30 @ 10:00 am - 11:00 am
|Recurring Clinic & Camp (See all)

An event every week that begins at 10:00 am on Thursday, happening 4 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$30

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Find out more »

February 2020

Thursdays: Adult Program – February 6th -27th

February 20 @ 10:00 am - 11:00 am
|Recurring Clinic & Camp (See all)

An event every week that begins at 10:00 am on Thursday, happening 4 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$30

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Find out more »

Tuesdays: Adult Program – February 4th – 25th

February 25 @ 10:00 am - 11:00 am
|Recurring Clinic & Camp (See all)

An event every week that begins at 10:00 am on Tuesday, happening 4 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$30

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Find out more »

Des Moines: Youth (Lions/Panthers) and Adult Programs – Tuesdays, February 4th – 25th

February 25 @ 5:00 pm - 6:00 pm
|Recurring Clinic & Camp (See all)

An event every week that begins at 5:00 pm on Tuesday, happening 4 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$25 – $45

Courage Lions and Panthers programs are adapted to enhance developing minds and bodies with fitness, games, and recreational activities as well as components to improve socials skills.

Active Adults programs are designed to keep adults active while allowing for a chance in pace when necessary. Active adults programming also includes our popular Karaoke Cycling class! 

Find out more »

Wednesdays: Adult Program – February 5th – 26th

February 26 @ 10:00 am - 11:00 am
|Recurring Clinic & Camp (See all)

An event every week that begins at 10:00 am on Wednesday, happening 4 times

Franklin Junior High, 4801 Franklin Avenue
Des Moines, 50310 United States
$30

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Find out more »
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