Tag: Des Moines

CLS Open Gym

When school is out and the holidays are over it is nice to be able to get out of the house and blow off some steam. CLS will be offering morning open gym on Friday, December 27th to allow families to get out and burn off some of those holiday cookies. CLS Open gym will be held at Franklin Junior High: 4801 Franklin Avenue, Des Moines, Iowa.

Thursdays: Adult Program – December 5th – 19th

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Wednesdays: Adult Program – December 4th – 18th

The need to stay active and moving does not stop as we get older and finding ways to be more active can be difficult. We have just the solution! Our Active Adults programs provide opportunities for adults of all ages and ability levels to be active in a variety of ways while socializing with peers and making new friends. Music and movement classes, sports leagues, a variety of fitness options and more keep participants moving while at their own pace.

Des Moines: Youth (Lions/Panthers) and Adult Programs – Tuesdays December 3rd – 17th

Courage Lions and Panthers programs are adapted to enhance developing minds and bodies with fitness, games, and recreational activities as well as components to improve socials skills.

Active Adults programs are designed to keep adults active while allowing for a chance in pace when necessary. Active adults programming also includes our popular Karaoke Cycling class! 

Des Moines: Youth Program (Cubs/Tigers) – Tuesdays December 3rd – 17th

Des Moines Special Recreation: Youth Programs Courage league sports is a non profit adaptive sports and recreation program offering year-round opportunities for children and adults who are not able to go full speed due to a physical, cognitive or emotional disability.  By adapting the pace, equipment or nature of an activity, Courage League can provide… Read more »